Wise Woman Well Woman offers;
Holistic Healing Sessions
The Wise Woman Tradition takes a truly holistic view towards health. She knows that life events, environmental elements as well as a person's approach to life, all have a significant bearing on wellbeing. I offer hands on healing and mentorship.
After collecting some background on the history of your health and wellbeing, (whilst having a cup of tea!) the session will often begin with Reflexology.
Reflexology is an ideal practice to get the body's energy systems moving more freely, to clear blockages and start to restore health to any areas that are out of balance. The foot is like a map of the body and will indicate the places that need to be worked on, and by talking about how life events have influenced your bodymind, other techniques can be implemented.
Energy work, such as Reiki or Womb Healing may be used, or an individual Bach Flower Remedy may be mixed for you. Changes in lifestyle or diet may be discussed, or exercises to improve relaxation and energy may be taught. Mentoring skills for areas in your life that you identify as needing growth may be offered, and ongoing support will be provided by email or phone.
Womb Blessings and Healings
'Womb Healings can bring feelings of self-acceptance, empowerment and completeness. They can help return the menstrual cycle to balance, help support women through the change to menopause, and help menopausal women embrace their new form'. Miranda Gray
A Womb Healing is a gentle hands on energy practice and can be done sitting or lying down. Any woman can benefit whether or not she currently has a womb, or is cycling or not, though a young women must have begun her menstruation to be able to have a session.
A Womb Blessing is a meditative and healing practice which can incorporated into daily life once it has been taught, and can bring transformative change to a women's life.
Womb Healings and Blessings can help ease many conditions such as menstrual discomfort and flow, they support fertility, pregnancy and birth and help with postpartum healing and trauma. They can help heal after a miscarriage, relationship break down or loss of job or other emotionally difficult life situation. Womb work can be a lovely gift to yourself or as part of your spiritual practice in connecting with Divine Feminine energy.
Louise offers hands on healing and mentorship for women of menstrual age to balance of the energies throughout the month and improve menstrual health.
"Lou's calm presence and gentle touch transmitted a deep calm. Afterwards I had a feeling of emotional release and physical well being. Her skill and kindness are very restorative and I would not hesitate to recommend her services to others who feel weary ,stressed, or unwell". GW
"Lou was exactly what I needed, her healing touch and open heart was comforting and also brought some peace into my life".B.D.
'To work with the Wise Woman Approach is to work hand in hand to improve your health and wellbeing. I offer skills, use healing techniques and remedies but the focus is on building a woman to woman partnership that empowers each woman to make her own lasting changes'. - Lou
Sessions cost $75
(*A sliding scale is also offered, according to need, please enquire).
Wise Woman Well Woman offers ceremony and guidance for women at all stages of life but especially those going through life changes and transitions.
I can help you create the ceremony that's meaningful for you, and/or host your event.
Whether your ceremony is to be intimate or with a gathering, I can help to honour or celebrate a shift in your life such as;
Prices by request -
please get in touch by email to discuss options for you;
Sisterhood circles (women’s peer mentoring)
I have been part of, and initiated, several sisterhood circles, and have benefitted enormously from being held accountable for my progress. Sisterhood circles can also highlight areas that you cannot see yourself which may be blocking your happiness, health or work.
The simple practice of sharing your goals and projects, along with successes and failures can really move things along, and as each women shares her progress the others are also invested in seeing her grow & succeed
I offer mentorship to help guide a new circle with essential circle skills, active listening tools and share the common pitfalls that can lead to an ineffective circle.
In person sessions are available within an hour drive of Sudbury, Ontario. Skype sessions available worldwide.